When it comes to maintaining our wellness, we tend to ignore the sexual dimension of our inner lives. Meditation is healthy and pure while erotica is sordid and sinful, right?
Wrong! Sexuality is an essential component of the human experience, and Guided By Glow is a brilliant new app that helps women to explore and expand their relationship with their sexuality through sensory mindfulness.
Created in collaboration with professional authors, actors, qualified wellness advisors, and medical professionals, Guided By Glow is a guided meditation tool with a salutary erotic dimension.
In case you’re not au fait with guided meditation, this accessible and powerful form of meditation involves getting comfortable and allowing a qualified practitioner to gently influence your thoughts and feelings through spoken prompts.
In Guided By Glow, these guided sessions take the form of erotic scenarios lasting between ten and 20 minutes. There are more than 45 to choose from, and that number is growing by the week.
These fictional scenarios cater to a wide variety of sexual tastes, but they all have one thing in common: they’re totally safe and under your full control. You can pause them or stop them whenever you like, while the content is clearly categorized to help you avoid any surprises.
You can search Guided By Glow by theme, too, or even by voice if a particular actor is on your erotic wavelength. There are experiences on the app with every type of pronoun, whether He, She, They, or simply You.
Naturally, the last thing you want during a sensual guided meditation session is a sudden interstitial as for Squarespace or Stamps.com, which is why Guided By Glow is completely ad-free.
Instead, it’s supported through a flexible subscription model, which allows you to monthly or annually, and to cancel at any time. The first seven days are free, too, so that you can find out whether erotic meditation is for you.
Spoiler alert: it definitely is.