Sleep is a precious process that we must all go through in order to function each day. Although most of us get more sleep than others, we all some how still wake up in the morning feeling groggy and tired. Well guess what? We can change that with this revolutionary app. It gained popularity in the iOS App store and has now made its debut into the the Google Play Store. The app is called "Sleep Cycle Alarm Clock" and does exactly what you're thinking, keeping track of your sleep cycle. Sleep Cycle is an easy way to manage your sleep schedule so you can wake up in the morning feeling refreshed and ready for the day. The app does all of this without any additional equipment like a sleep band. This intelligent alarm analyzes your sleep and will wake you up in the lightest sleep phase. It is currently priced at $1.99.
The way this app works is by the use of your phone's accelerometer. The app uses it to see how much you move around during the night. It is recommended by the company that you place your phone in the bed with you when you sleep. The Sleep Cycle app eliminates any additional equipment or hardware that may be used to keep track of your sleeping. All of this can now be done by this handy app. As implied in the app description "As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up." In other words, this app intelligently wakes you up at a certain time in your sleep cycle that won't make you feel groggy, but refreshed.
There aren't too many alarm apps that are smart enough to wake you up during a period of your sleep cycle that will make you feel refreshed. Most alarm apps are actually simple like the stock alarm clock found on most devices that wake you up at a time that you set. With the rise of health in the world of technology, apps and equipment are popping up left and right to help aid peoples desire to stay healthy and fit. Sleep Cycle Alarm Clock isn't just another one of those apps, but a pioneer in how alarm clocks should be; smart with the intelligence of waking you up feeling refreshed and healthy.